Denise Austin Recumbent Bike From Spartan Sports - 1414181 The Denise Austin recumbent bike from Spartan Sports showcases semi-magnetic resistance for a smooth, quiet workout, while toe straps help keep your feet in the proper position for an effective workout. The display panel helps you keep track of your progress so you can increase the intensity and challenge in ...
Denise Austin Get Fit Fast, Abs Video - 1258344 The Denise Austin Get Fit Fast Abs VHS helps you achieve a firm, strong body in just minutes with 3 complete abdominal-toning workouts. Level 1 zeros in on the upper and lower abs, the sides of the waist and the muscles which support the lower back. Level 2 features easy-to-follow ...
Denise Austin Get Fit Fast, Arms Shoulders Video - 1258346 The Denise Austin Get Fit Fast Arms/Shoulders VHS helps you tone and tighten in just minutes with 3 complete body-sculpting workouts. Level 1 reviews the basic moves and how to isolate the muscles to firm. Level 2 focuses on more advanced moves proven to further tone and define those targeted ...
Denise Austin Get Fit Fast, Legs Buns Video - 1258345 The Denise Austin Get Fit Fast Legs/Buns VHS helps you tone and tighten in just minutes with 3 complete body-sculpting workouts. Level 1 zeros in on the best and most effective exercises that target the lower body while focusing on good form and correct technique. Level 2 incorporates ballet exercises ...
Denise Austin Pilates for Every Body Video - 1258343 Join Denise Austin in her Pilates for Every Body workout to help strengthen, lengthen and tone your body. This easy, non-impact program is designed for every body shape and every level of fitness. The complete workout features 5 segments that include a warm-up, floor series, leg series, upper and lower ...
Denise Austin Power Yoga Plus Video - 1258341 The Denise Austin Power Yoga Plus video incorporates two 20-minute workouts blending Yoga and Pilates for an invigorating workout designed to firm and reshape your body, improve your flexibility and tone your abdominal muscles. The 20-minute Power Yoga workout consists of traditional Yoga poses for power and stamina, while the ...
Denise Austin, Bounce Back after Baby Video - 1258351 The Denise Austin Bounce Back After Baby video will help you to lose baby fat, flatten your tummy and shed weight. The workout includes 20 minutes of fat burning aerobics, 15 minutes of firming exercises for the tummy, hips, thighs, and buttocks, and 10 minutes of energy-building relaxation exercises. There ...
Denise Austin, Pilates for Every Body Book - 1220951 Denise Austin, star of "Daily Workout" and "Fit & Lite," has compiled a complete workout guide and mind-body makeover plan to help you strengthen, lengthen and tone your body in just 3 weeks. Her "Pilates for Every Body" book includes 310 pages of detailed photos of each movement and pose, ...
Denise Austin, Shrink your Female Fat Zones Book - 1371409 In her Shrink Your Female Fat Zones Book, Denise Austin has combined exercise with a 6-week diet plan to help you remodel your body in as little as 10 minutes a day. Denise offers fun, fast workouts that help to tone and trim trouble areas, as well as 6 weeks ...
Denise Austin Tone and Blast Video 3 Pack - 1372195 This Denise Austin Tone and Blast VHS 3 Pack includes: The Pilates for Every Body workout, an easy, non-impact program designed for every body shape and every level of fitness; Fat-Blasting Yoga with 3 segments to help you achieve a long, lean, sculpted look; and The Ultimate Fat Burner weight ...