Denise Austin Pilates for Every Body Video - 1258343 Join Denise Austin in her Pilates for Every Body workout to help strengthen, lengthen and tone your body. This easy, non-impact program is designed for every body shape and every level of fitness. The complete workout features 5 segments that include a warm-up, floor series, leg series, upper and lower ...
Denise Austin Power Yoga Plus Video - 1258341 The Denise Austin Power Yoga Plus video incorporates two 20-minute workouts blending Yoga and Pilates for an invigorating workout designed to firm and reshape your body, improve your flexibility and tone your abdominal muscles. The 20-minute Power Yoga workout consists of traditional Yoga poses for power and stamina, while the ...
Denise Austin Tone and Blast Video 3 Pack - 1372195 This Denise Austin Tone and Blast VHS 3 Pack includes: The Pilates for Every Body workout, an easy, non-impact program designed for every body shape and every level of fitness; Fat-Blasting Yoga with 3 segments to help you achieve a long, lean, sculpted look; and The Ultimate Fat Burner weight ...