Varsity Films Steve Nash MVP 20 Minute Real Time Basketball Workout DVD - 2664732 Go behind-the-scenes with NBA MVP Steve Nash and see what it takes to be the best. In this first of its kind DVD, the clock ticks down in real time as Steve Nash shows you how to improve as a basketball player in only twenty minutes. Learn the basketball ...
Sport Videos Advanced Basketball Workout DVD - 2296916 The Sport Videos "Advanced Basketball Workout" DVD provides an outstanding assortment of drills designed to develop advanced level skills at both ends of the court. This comprehensive program includes a variety of drills to improve shooting, conditioning, footwork, speed and power, one-on-one play, ball-handling, dribbling, defense, rebounding, and more.
Ladies Workout Express is an interval circuit training program that provides a full strength and aerobic workout in just 30 minutes!
Our program allows you to increase your lean muscle tissue, ...
For over 20 years Lady of America Franchise Corporation has been known as an innovator in the constantly evolving business of womenĄŻs fitness. With over 600 clubs worldwide, we are ...