BodyWedge21 Inflatable Workout Program - 4324476 A single workout aid that gives you 21 workout options. Use the BodyWedge21 Inflatable as an incline/decline bench, an aerobics step or for ball workouts. The wedge shape offers maximum stability and an extended range of motion, while promoting increased strength, balance and flexibility. Comes with a 21-exercise workout posterAlso ...
Everlast Home Boxing Workout Kit - 000963783 Few sports deliver as challenging a workout as boxing. But for those with the heart to stick with it, the reward can be a physique never thought possible. This home boxing kit includes the gear only a boxer comes to love: Everlast vinyl heavybag gloves, handwraps and a skip rope.Everlast ...
Tony Little s Total Body Workout VHS Collection - 000900677 In this video series, Tony Little combines his "Awesome Abs," "Advanced Total Body Buttkickin' Workout" and "Personal Trainer" video in one great value!Each video is designed for beginners through advanced users and contains exercises that are low impact on the jointsDesigned for men and women of all fitness levelsTony's proven ...
THE Method Core Ball Workout (includes Ab Blast Bonus ) - 2269395 The Method Core Ball Workout DVD is a great way to work out your upper body, lower body, abs, and core, while focusing on breathing and inner strength. This program uses an 8-lb Core Ball, and the workout consists of 3 sections, plus a bonus Ab Blast. With The ...
The Method Pilates All In One Workout - 2269388 The Method Pilates All-In-One Workout DVD integrates all of the elements recommended for a complete workout, and includes innovative anti-gravity precision toning and firming techniques. These physical makeover techniques are regularly practiced by performing artists, and are favored by classical dance teachers, fitness trainers, and disciples of the techniques ...
The Step Workout System - 2073444 The Step is the original aerobic step exerciser, most often used by fitness professionals,health club members and trainers alike. The Step features a non-slip surface, can support up to 200 lbs, and can be easily adjusted from 4 to 6 to 8 inches. The Basic Step Introductory Workout DVD ...
Linex X 615 Power Workout Tower - 1300151 The Linex X-615 Power Workout Tower is a solid, sturdy home gym designed to help you strengthen and tone your arms, back, chest, and abs. The tower allows you to perform multi-position pull ups, straight leg raises, vertical knee raises, dips, and chin-ups. Its heavy-duty construction provides durability and ...
Stamina Premium Workout Ball 75cm - 1262697 The 75cm Premium Workout Ball from Stamina is made of durable, burst resistant material. Designed for home, office or gym use. Includes a quick-inflate air pump and wall-chart workout guide.
Goddess Workout Warrior Goddess Beyond Basics Bellydance - 25116123 Genre :Health & Fitness Release Date:01/08/2008 Dubbed:English Sound:DD2 Run Time:45 min Distributor/Studio:Koch Vision Warrior Goddessis an advanced-level bellydance fitness volume in theGoddess Workoutseries. InstructorDolphinafocuses on developing hip muscles to get energized and build strength. The program includes a five-minute warm-up, 40 minutes of movements and combinations, and a five-minute cool ...
Goddess Workout Intro to Bellydance - 25116122 Genre :Health & Fitness Release Date:01/08/2008 Dubbed:English Sound:DD2 Run Time:50 min Distributor/Studio:Koch Vision The Goddess Workout with Dolphinaintroduces us to Dolphina, who has made a name for herself teaching Hollywood stars the 25,000-year-old art of belly dancing. In her first video, she teaches the basic principles of belly dancing. Starting ...
Ladies Workout Express is an interval circuit training program that provides a full strength and aerobic workout in just 30 minutes!
Our program allows you to increase your lean muscle tissue, ...
For over 20 years Lady of America Franchise Corporation has been known as an innovator in the constantly evolving business of womenĄŻs fitness. With over 600 clubs worldwide, we are ...