Goddess Workout Warrior Goddess - Beyond Basics Bellydance - 25116123 Genre :Health & Fitness Release Date:01/08/2008 Dubbed:English Sound:DD2 Run Time:45 min Distributor/Studio:Koch Vision Warrior Goddessis an advanced-level bellydance fitness volume in theGoddess Workoutseries. InstructorDolphinafocuses on developing hip muscles to get energized and build strength. The program includes a five-minute warm-up, 40 minutes of movements and combinations, and a five-minute cool ...
Goddess Workout Intro to Bellydance - 25116122 Genre :Health & Fitness Release Date:01/08/2008 Dubbed:English Sound:DD2 Run Time:50 min Distributor/Studio:Koch Vision The Goddess Workout with Dolphinaintroduces us to Dolphina, who has made a name for herself teaching Hollywood stars the 25,000-year-old art of belly dancing. In her first video, she teaches the basic principles of belly dancing. Starting ...
Prevention Fitness Systems Express Workout Dance It Off - 3664148 Genre :Health & Fitness Release Date:12/13/2005 Dubbed:English Sound:DD2 Run Time:52 min Distributor/Studio:Good Times VideoIn this instructional fitness video developed by leading fitness experts fromPrevention Magazine , those looking to shed a few extra pounds are encouraged to burn calories and experience a healthy cardio workout by turning up the tunes ...
Quick Fix Cardio Hip Hop Workout - 2622413 Genre :Health & Fitness Release Date:06/22/2004 Dubbed:English Sound:DD2 Run Time:45 min Distributor/Studio:Peter PanThis program is part of theQuick Fixfitness series, offering viewers the choice of three ten-minute workouts than can be customized to fit a busy lifestyle.Quick Fix: Cardio Hip-Hop Workoutfeatures three fat and calorie-burning routines based on popularhip-hopdance moves. ...
Balance Ball Beginners Workout - 26049679 Rating:Not Rated SubTitles:None Run Time:47 MinutesDesigned for all levels of ability, Suzanne Deason leads a Balance Ball workout to help you stretch, strengthen, and get in shape. The program includes a beginners workout, a pose guide, a daily stretch workout, and an interview with the instructor.
Belly Dancing Total Workout - 4278272 Rating:NR Release Date:10/25/2005 Dubbed:English Sound:DD2 Run Time:70 min Distributor/Studio:Fogware Amira Moristhebelly-dancing impresario. Founder of the Jewels of the Nile dance company and a certified fitness trainer, she is celebrated around the globe, both for her own belly dance technique -- her resum¨¦ includes performing for such notables asJane Fonda ,Jackie ...
Striptease Workout - 3417405 Genre :Health & Fitness Release Date:08/30/2005 Sound:DD2 Run Time:53 min Distributor/Studio:Bayview Films Tricia Murphyhosts this 53 minute work-out based on the movements of exotic and urban dancing.Cammila Albertson, All Movie Guide
Power Yoga Total Body Workout - 2370387 Genre :Health & Fitness Release Date:09/02/2003 Dubbed:English Distributor/Studio:Living Arts Living ArtsandGaiampresent this excercise program featuring an advanced yoga-based workout led by yoga expertRodney Yee . The poses included grow more difficult as the routine progresses, withYeeguiding participants through a series of standing poses, a variety of forward bends and back ...
Joyce Vedral Just Bra Roll Boobs and Just Butt Workout - 26682945 Genre :Health & Fitness Release Date:01/15/2008 Dubbed:English Sound:DD2 Run Time:51 Minutes Distributor/Studio:Bayview Films Dr. Joyce L. Vedral , exercise guru and NY Times bestselling author of the classic fitness tomeBottoms Up! , hosts the workout video release Joyce Vedral: Just Bra-Roll - Boobs and Just Butt Workout . In this ...
Ladies Workout Express is an interval circuit training program that provides a full strength and aerobic workout in just 30 minutes!
Our program allows you to increase your lean muscle tissue, ...
For over 20 years Lady of America Franchise Corporation has been known as an innovator in the constantly evolving business of women¡¯s fitness. With over 600 clubs worldwide, we are ...