Kwik Goal Dribbling Feinting Soccer Workout Video - 761265 The Dribbling and Feinting Workout Soccer Video is a complete workout for developing ball control and a the ability to beat defenders. Learn dozens of change of direction moves, moves to beat opponents, moves to create space, juggling skills, and more.
Kwik Goal Shooting & Scoring Workout Video - 761266 The Shooting and Scoring Soccer Video offers more than 30 drills, tips and insights to develop accurate shot placement, power, scoring moves, lofted balls, and inswinging and outswinging shots.
Kwik Goal 1000 Touch Workout Video - 761268 The 1,000 Touch Workout soccer video contains dozens of drills to help you develop moves and skills that can be used to beat opponents at any level. Increase your footwork, ballhandling, and foot speed with the ball.
Ladies Workout Express is an interval circuit training program that provides a full strength and aerobic workout in just 30 minutes!
Our program allows you to increase your lean muscle tissue, ...
For over 20 years Lady of America Franchise Corporation has been known as an innovator in the constantly evolving business of womenĄŻs fitness. With over 600 clubs worldwide, we are ...