Aqua Jogger Complete Water Workout Video - 1024280 The Complete Water Workout video from AquaJogger features aquatic specialist and award-winning instructor, Juliana Larson as she teaches the latest water exercise combinations including deep water, shallow water, upper body, kicking, abdominal, and stretching techniques. Filmed from the underwater perspective for maximum clarity, this video offers 65 easy-to-learn exercises ...
Ladies Workout Express is an interval circuit training program that provides a full strength and aerobic workout in just 30 minutes!
Our program allows you to increase your lean muscle tissue, ...
For over 20 years Lady of America Franchise Corporation has been known as an innovator in the constantly evolving business of womenĄŻs fitness. With over 600 clubs worldwide, we are ...