Item Number: 1258344

The Denise Austin Get Fit Fast Abs VHS helps you achieve a firm, strong body in just minutes with 3 complete abdominal-toning workouts. Level 1 zeros in on the upper and lower abs, the sides of the waist and the muscles which support the lower back. Level 2 features easy-to-follow Pilates exercises that focus on the entire abdominal area. Level 3 is the ultimate ab challenge, showcasing proven exercises that work the abs from all angles.

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