Item Number: 1258346

The Denise Austin Get Fit Fast Arms/Shoulders VHS helps you tone and tighten in just minutes with 3 complete body-sculpting workouts. Level 1 reviews the basic moves and how to isolate the muscles to firm. Level 2 focuses on more advanced moves proven to further tone and define those targeted areas. Level 3 brings it all together for the ultimate upper body workout.

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