Item Number: 1258341

The Denise Austin Power Yoga Plus video incorporates two 20-minute workouts blending Yoga and Pilates for an invigorating workout designed to firm and reshape your body, improve your flexibility and tone your abdominal muscles. The 20-minute Power Yoga workout consists of traditional Yoga poses for power and stamina, while the 20-minute Power Pilates workout challenges your abdominal muscles and tones your upper and lower body.

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