Arizona Outdoor Boot Camp for Men and Women offering core, cardio, strengthening workouts that vary every day. Camps are limited to 15 campers for a more personal training experience.Facility: Ultimate Body Boot Camp, LLCUltimate Body Boot Camp, LLC is a creative and co-ed fitness program designed to give you maximum results. UBBC combines cardiovascular exercise with resistance training for an entertaining, motivating, group, outdoor workout.
These workouts will continue through the summer, offering outdoor AM classes M, W, F 5:30-6:30 AM and an indoor PM camp in North Scottsdale M, T, Th 6-7 PM.
The functional training strategies that UBBC incorporates helps to build a stronger, healthier, more fit you in less time than traditional exercise programs. They incorporate the use of dumbbells, resistance bands, medicine balls, jump ropes, hurdles, ladders and more to offer an hour long workout that will leave you feeling empowered, strong and motivated for more.
By using such dynamic techniques, the body is constantly challenged, confusing the muscle groups. This will prevent an all too common phenomenon of plateauing.
When you reach a plateau in your fitness, it means that you need to seriously change your workout. Your body has become adjusted to the workouts, and with great ease, will complete them.
Muscle confusion allows for more dramatic and faster results because it makes the body work harder, burning calories by building muscle throughout the day. Ultimate Body Boot Camp offers some of the best, varied workouts in the Valley.Ultimate Body Boot Camp encourage all ages and sizes.
Their coaching staff is a group of experts and will offer you the personal attention you require to achieve your goals. They will access your individual needs, including body composition analysis, and get you on your way to achieving your ultimate body.
Each trainer is certified and has at least 3 years of training experience. ...
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