About Depression

Major Depressive Disorder, also known as seasonal affective disorder, is related to anxiety and endogenous depression, and has symptoms including affective symptoms, behavioral symptoms and schizophrenic language. An important gene associated with Major Depressive Disorder is HTR2A (5-Hydroxytryptamine Receptor 2A), and among its related pathways/superpathways are Signal Transduction and Neuroscience. The drugs Fluvoxamine and Valsartan have been mentioned in the context of this disorder. Affiliated tissues include brain, prefrontal cortex and cortex, and related phenotypes are depression and behavior/neurological

Major Symptoms of Depression

Depression major symptoms include persistent feelings of sadness or hopelessness, loss of interest in activities, changes in sleep patterns, appetite changes, energy levels, concentration difficulties, and a lack of interest in activities that were previously enjoyed.

Suitable Lifestyle for People with Depression

Suitable lifestyles for people with Depression include:

1. Regular work and rest time: Patients with Depression often lose their sense of self-discipline and tend to stay up late, sleep in, or have an irregular life schedule. Therefore, maintaining a regular schedule can help them establish a rhythm in life and stabilize their emotions.

2. Healthy living habits: Depression patients often suffer from poor physical conditions, such as insomnia, decreased immunity, etc. Therefore, maintaining healthy living habits can improve the body's resistance and relieve the symptoms of Depression.

3. Active social activities: Patients with Depression often feel lonely, helpless, and lack social activities. Therefore, actively participating in social activities can make them feel closer and supported and relieve negative emotions.

4. Proper exercise: Depression patients often lack exercise, leading to physical and mental health problems. Therefore, appropriate exercise can increase the vitality of the body and relieve the symptoms of Depression.

5. Learn how to cope with stress: Depression patients often face various pressures, such as work pressure, family pressure, etc. Therefore, learning ways to cope with stress can help them handle stress better and relieve negative emotions.

6. Seek professional medical help: Depression is a serious mental illness, and patients need to seek professional medical help as soon as possible. By receiving psychological therapy or drug treatment, patients can help relieve the symptoms of Depression and improve their quality of life.

Other Diseases

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