About Fibromyalgia

Myofascial Pain Syndrome, also known as myofascial pain syndromes, is related to fibromyalgia and chronic pain, and has symptoms including back pain, fatigue and muscle cramp. An important gene associated with Myofascial Pain Syndrome is LAPTM4A (Lysosomal Protein Transmembrane 4 Alpha), and among its related pathways/superpathways are CREB Pathway and Sudden infant death syndrome (SIDS) susceptibility pathways. The drugs Etoricoxib and Ketamine have been mentioned in the context of this disorder. Affiliated tissues include brain, skeletal muscle and spinal cord, and related phenotypes are homeostasis/metabolism and behavior/neurological

Major Symptoms of Fibromyalgia

Fibromyalgia is a chronic widespread pain that often affects the joints, muscles, and connective tissues. Some common symptoms include widespread joint pain and stiffness, muscle stiffness and tenderness, and difficulty with sleep, memory, and concentration.

Suitable Lifestyle for People with Fibromyalgia

The suitable lifestyle for people with Fibromyalgia includes the following points:

1. Maintain a regular work and rest time: Patients with Fibromyalgia may be affected by sleep, stress and emotions, so maintaining a regular work and rest time can help patients maintain a stable life rhythm. Reduce symptoms.

2. Perform moderate exercise: Appropriate exercise can improve the body's immunity and relieve symptoms, but excessive exercise should be avoided to avoid joint pain and muscle damage. Patients can consult a professional doctor or rehabilitation therapist to develop an exercise plan that suits them.

3. Maintain good eating habits: Patients with Fibromyalgia may have digestive problems, so maintaining good eating habits can help patients reduce symptoms. Patients are advised to avoid eating too much greasy, spicy, and irritating food and eat more food rich in vitamins and minerals.

4. Learn to reduce stress: People with Fibromyalgia may have a more sensitive nervous system, so reducing stress can help patients relieve symptoms. Patients can try relaxation activities such as meditation, yoga, and deep breathing, and they can also share their problems with relatives and friends.

5. Maintain mental health: Patients with Fibromyalgia may have psychological problems such as anxiety and depression, so maintaining mental health is also very important for the patient's recovery. Patients can seek psychotherapy, talk about their confusion, or participate in psychological support groups.

Other Diseases

Fibromyalgia Syndrome

Related Products