About Insulin Resistance
Type 2 Diabetes Mellitus, also known as insulin resistance, is related to diabetes mellitus and maturity-onset diabetes of the young, type 8, with exocrine dysfunction, and has symptoms including angina pectoris, tremor and equilibration disorder. An important gene associated with Type 2 Diabetes Mellitus is IRS1 (Insulin Receptor Substrate 1), and among its related pathways/superpathways are Nervous system development and Angiopoietin-like protein 8 regulatory pathway. The drugs Glipizide and Glycopyrronium have been mentioned in the context of this disorder. Affiliated tissues include Pancreas and Adipose, and related phenotypes are type ii diabetes mellitus and insulin resistance
Major Symptoms of Insulin Resistance
The main symptoms of Insulin resistance include:
1. Weight gain: Insulin resistance causes the body to respond poorly to insulin, making it more difficult for the body to use insulin to control blood sugar levels, leading to weight gain.
2. Increased blood sugar: Insulin resistance can cause the body to respond poorly to insulin, making it more difficult for the body to use insulin to control blood sugar levels, leading to increased blood sugar.
3. Insulin resistance: Insulin resistance can lead to the body's resistance to insulin, so that insulin cannot effectively promote glucose into cells, leading to insulin resistance.
4. Blood sugar fluctuations: Insulin resistance can cause large fluctuations in blood sugar levels because the body does not respond well to insulin and has difficulty controlling blood sugar levels.
Suitable Lifestyle for People with Insulin Resistance
Insulin resistance refers to insulin resistance, which usually refers to the body's poor response to insulin, causing insulin to not work properly. People with insulin resistance need to pay attention to their diet and lifestyle. The following are some suitable lifestyles:
1. Healthy diet: avoid foods and beverages high in sugar, high fat, high salt, and high calories, including candies, potato chips, and fried foods. food, carbonated drinks, alcohol, etc.
2. Control the amount of food you eat: Control the amount of food you eat, avoid overeating, and do not consume more calories than you need every day.
3. Increase the amount of exercise: Carry out at least 150 minutes of aerobic exercise every week, including brisk walking, jogging, swimming, etc.
4. Regular work and rest: Maintain a regular work and rest schedule and avoid staying up late, overexertion, etc.
5. Reduce stress: To reduce stress, you can engage in activities such as meditation, yoga, and massage.
6. Don’t smoke: Don’t smoke because smoking increases the risk of insulin resistance.
7. Regular examination: Regular examination to ensure that people suffering from insulin resistance take appropriate treatment measures in a timely manner.
Other Diseases
Insulin Allergy Thyroid Hormone Resistance
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