About Spondylolisthesis

Spondylolisthesis, also known as acquired spondylolisthesis, is related to back pain and spondylolysis, and has symptoms including back pain An important gene associated with Spondylolisthesis is MMP3 (Matrix Metallopeptidase 3), and among its related pathways/superpathways are ERK Signaling and Phospholipase-C Pathway. The drugs Pregabalin and Oxycodone have been mentioned in the context of this disorder. Affiliated tissues include set of vertebrae, bone and spinal cord, and related phenotypes are spondylolysis and spondylolisthesis at l5-s1

Major Symptoms of Spondylolisthesis

Spondylolisthesis is a condition in which a vertebra slips out of its proper place, often due to wear and tear or injury. Some common symptoms include lower back pain, numbness or tingling in the legs, and loss of strength in the affected leg.

Suitable Lifestyle for People with Spondylolisthesis

Spondylolisthesis is a bony disc herniation that is usually caused by factors such as poor posture for a long time, lack of exercise, overuse of waist muscles and other factors. People suffering from Spondylolisthesis need to pay attention to the following lifestyle:

1. Maintain correct posture. Try to avoid maintaining bad postures for long periods of time, such as looking down at mobile phones or computers for long periods of time, and try to maintain an upright, tall posture.

2. Get a moderate amount of exercise. Moderate exercise can relieve pressure on the waist and relieve the symptoms of Spondylolisthesis. It is recommended to perform low-intensity aerobic exercise, such as walking, swimming, etc. , and avoid high-intensity, waist-twisting exercises.

3. Reduce waist burden. Avoid excessive use of waist muscles, such as maintaining the same posture for a long time, bending over, etc. , and try to reduce the burden on the waist.

4. Pay attention to your diet. Maintain a balanced diet, take in enough vitamins and minerals, such as calcium and magnesium, and avoid consuming too much salt, sugar and other irritating foods.

5. Regular inspections. It is recommended to go to the hospital regularly to check the condition and receive timely treatment to avoid worsening of the condition.

Other Diseases

Spondylometaphyseal DysplasiaSpondyloperipheral DysplasiaSpondylosisSporadic Hemiplegic MigraineSporadic Inclusion Body MyositisStargardt DiseaseSteel SyndromeStevens-Johnson SyndromeStickler SyndromeStiff-man SyndromeStill DiseaseStomatitisStrabismusStrokeHemorrhagic StrokeIschemic StrokeStromal Corneal DystrophySturge-Weber SyndromeStutteringStuve-Wiedemann Syndrome