About Exercise-Induced Asthma

Asthma, also known as chronic obstructive asthma, is related to allergic asthma and childhood-onset asthma, and has symptoms including recurring periods of wheezing, chest tightness and shortness of breath. An important gene associated with Asthma is IL13 (Interleukin 13), and among its related pathways/superpathways are Allograft rejection and Interleukin-4 and Interleukin-13 signaling. The drugs Fentanyl and Etomidate have been mentioned in the context of this disorder. Affiliated tissues include Lung, smooth muscle and skin, and related phenotypes are asthma and bronchoconstriction

Major Symptoms of Exercise-Induced Asthma

Exercise-induced asthma is a type of asthma that worsens or occurs during physical activity. The major symptoms include: coughing, wheezing, shortness of breath, lightheadedness, and fatigue. It is important to seek medical attention if these symptoms occur often or worsen after exercise.

Suitable Lifestyle for People with Exercise-Induced Asthma

The suitable lifestyle for people with Exercise-Induced Asthma includes the following points:

1. Adjust exercise intensity and frequency: Before exercising, please perform warm-up exercises and gradually increase exercise intensity. Try to avoid exercising outdoors in hot, cold or hazy weather.

2. Maintain a regular schedule: Get enough sleep and avoid staying up late. In addition, it is necessary to develop a regular daily routine and ensure a balanced and adequate diet.

3. Be prepared for exercise: Before exercising, perform appropriate warm-up exercises, such as jogging, joint activities, etc. During exercise, pay attention to keeping your breathing steady.

4. Avoid allergens: Avoid contact with allergens that may trigger asthma attacks, such as pollen, pet hair, etc.

5. Keep your mood comfortable: Learn to adjust your mentality to avoid excessive anxiety and tension. Maintain good relationships with family and friends to enhance mutual understanding and support.

6. Pay attention to your diet: avoid eating allergenic foods such as peanuts, milk, etc. Eat more foods rich in vitamin C and antioxidants, such as fruits, vegetables, and nuts, to stay healthy.

7. Follow your doctor's advice: If you have asthma symptoms, please seek medical treatment promptly and follow your doctor's treatment recommendations. During the treatment process, please refrain from smoking and follow medical advice to avoid deterioration of the condition.

Other Diseases

Induced Thyroid Abnormalities Cold-Induced Sweating Syndrome Asthma Asthma Cough Eosinophilic Asthma Asthma and Cough Nocturnal Asthma Childhood Asthma Bronchial Asthma Allergic Asthma

Related Products