About Essential Hypertension

Hypertension, Essential, also known as essential hypertension, is related to pulmonary hypertension and renovascular hypertension, and has symptoms including angina pectoris, chest pain and edema. An important gene associated with Hypertension, Essential is PTGIS (Prostaglandin I2 Synthase), and among its related pathways/superpathways are Development Angiotensin activation of ERK and "Agents Acting on the Renin-Angiotensin System Pathway, Pharmacodynamics". The drugs Digoxin and Warfarin have been mentioned in the context of this disorder. Affiliated tissues include heart, kidney and eye, and related phenotypes are elevated systolic blood pressure and elevated diastolic blood pressure

Major Symptoms of Essential Hypertension

Essential Hypertension is a type of high blood pressure, also known as essential hypertension. The main symptoms include:

1. High blood pressure: Patients with Essential Hypertension will have sustained high blood pressure, usually 140/90 mmHg or higher.

2. Headache: High blood pressure can cause symptoms such as headache, dizziness, and visual impairment.

3. Fatigue: High blood pressure can cause fatigue, drowsiness, insomnia and other discomforts.

4. Heart palpitations: High blood pressure may cause heart complaints such as palpitations and angina pectoris.

5. Proteinuria: High blood pressure may cause damage to the glomerular filtration membrane, causing proteinuria.

6. Hematuria: High blood pressure may cause damage to the glomerular filtration membrane, causing hematuria.

7. Abnormal renal function: Hypertension may lead to abnormal renal function, such as hematuria, proteinuria, decreased glomerular filtration rate, etc.

8. Orthostatic hypotension: High blood pressure may cause orthostatic hypotension, which is a drop in blood pressure when going from a sitting or lying position to a standing position.

Suitable Lifestyle for People with Essential Hypertension

Essential hypertension, also known as primary hypertension, is a type of hypertension that is not caused by other underlying health conditions. It is characterized by consistently high blood pressure levels, which can cause damage to the blood vessels, leading to potential health complications. To manage essential hypertension, it is important to take medication as prescribed by a healthcare professional. In addition, making lifestyle changes can help to manage the condition and reduce the risk of complications. Here are some lifestyle modifications that essential hypertension patients may find helpful:

1. Reduce salt intake: Consuming too much salt can contribute to the development and progression of essential hypertension. Aim for a daily intake of less than 2,300 milligrams of sodium per day.

2. Maintain a healthy weight: Being overweight or obese can increase the risk of essential hypertension. Aim for a body mass index (BMI) of 18. 5-23. 9.

3. Exercise regularly: Regular physical activity can help to lower blood pressure and improve cardiovascular health. Aim for at least 150 minutes of moderate intensity aerobic exercise or 75 minutes of vigorous intensity aerobic exercise per week.

4. Manage stress: Stress can contribute to both physical and mental health problems, including essential hypertension. Find ways to manage stress, such as meditation, yoga, or deep breathing exercises.

5. Get regular sleep: Getting adequate sleep is important for overall health, including essential hypertension. Aim for 7-8 hours of sleep per night.

6. Avoid smoking: Smoking can increase blood pressure and increase the risk of essential hypertension.

7. Limit alcohol intake: Drinking too much alcohol can increase blood pressure and contribute to essential hypertension. Aim for no more than one drink per day for women and two drinks per day for men. Remember, it is important to consult with a healthcare professional to determine the best lifestyle modifications for your individual needs and to manage any other underlying health conditions you may have.

Other Diseases

Essential Hypertension and Secondary Hypertension Essential Tremor Essential Fructosuria Essential Thrombocythemia Hypertension Pulmonary Hypertension Resistant Hypertension Pulmonary Hypertension Renovascular Hypertension Portal Hypertension

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