About Head and Neck Cancer

Head and neck cancer is a type of cancer that affects the cells of the scalp and neck. It is a common malignancy, and its symptoms often include a persistent sore on the scalp, a cough that worsens with pressure, and a pain in the neck that is difficult to shift. The most common cause of head and neck cancer is the human papillomavirus (HPV), and risk factors include HPV infection, history of smoking, and family history. Early detection is crucial for effective treatment, and a person should undergo regular screenings to reduce the risk of developing this type of cancer.

Major Symptoms of Head and Neck Cancer

The main symptoms of Head and Neck Cancer include:

1. Persistent head pain: This is one of the most common symptoms and may be caused by tumor growth within the skull.

2. Sunset syndrome: This is a symptom caused by tumors invading the neurovascular system. It manifests as the sun disappearing from behind, or a black stain appearing on the sun when seen from the side.

3. Facial paralysis: Tumors may compress facial nerves, causing facial muscle weakness or paralysis.

4. Hearing loss: Tumors may invade the auditory nerve, causing hearing loss.

5. Breathing difficulty: Tumor growth in the neck may compress the respiratory tract, causing breathing difficulty.

6. Neck mass: Tumors may form a mass in the neck, which is usually painless.

7. Persistent neck stiffness: Tumor growth in the neck may cause neck muscles to become stiff and unable to stretch or rotate.

8. Facial flushing: Tumors may invade the facial vasculature, causing facial flushing or cyanosis.

Suitable Lifestyle for People with Head and Neck Cancer

For patients with head and neck cancer, appropriate lifestyle adjustments can help relieve symptoms, improve treatment effectiveness, and promote recovery. Here are some suggestions:

1. Comply with the doctor's treatment recommendations: Patients should comply with the doctor's treatment plan, take medications on time, and receive regular examinations and treatments.

2. Avoid spicy foods: Some foods may stimulate tumor growth, such as spicy foods, alcohol, coffee, and chocolate. Patients should avoid these foods or consult their doctor to learn which foods are acceptable.

3. Avoid excessive activities: Excessive activities may cause wound tearing or increased pain. You should follow your doctor's advice and avoid excessive activities.

4. Get regular radiation therapy: Radiation therapy is a common way to treat head and neck cancers and can reduce symptoms and control tumor growth. Patients should receive radiation therapy regularly and follow their doctor's treatment plan.

5. Maintain good oral hygiene: Patients should maintain good oral hygiene by brushing, cleaning and flossing regularly.

6. Avoid stress: Stress may aggravate symptoms. Patients should learn to cope with stress, maintain a positive attitude, and seek appropriate support and help.

7. Regular review: Patients should undergo regular review to ensure that the tumor is under control and accept the doctor's advice and treatment at any time.

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