About Urolithiasis

Nephrolithiasis, Calcium Oxalate, also known as kidney stones, is related to nephrolithiasis/osteoporosis, hypophosphatemic, 1 and primary hyperoxaluria, and has symptoms including renal pain An important gene associated with Nephrolithiasis, Calcium Oxalate is SLC26A1 (Solute Carrier Family 26 Member 1), and among its related pathways/superpathways are Metabolism and Development_Hedgehog and PTH signaling pathways in bone and cartilage development. The drugs Nifedipine and Potassium citrate have been mentioned in the context of this disorder. Affiliated tissues include Kidney, bone and spinal cord, and related phenotypes are ureteropelvic junction obstruction and acute kidney injury

Major Symptoms of Urolithiasis

Urolithiasis, also known as a urinary tract stone, is a common condition that can cause severe pain and discomfort when it grows in the urinary tract. Some of the major symptoms include frequent urination, strong back pain and pressure, burning sensation while urinating, blood in urine, and the inability to urinate.

Suitable Lifestyle for People with Urolithiasis

Urolithiasis (calculous kidney stones) is a common disease. Patients should adopt the following lifestyle:

1. Healthy diet: Try to avoid foods with high purine, high sodium, high protein and low fiber, such as offal, seafood, meat, Candies and chocolates etc.

2. Drink an appropriate amount of water: Drink 2-3 liters of water every day to maintain adequate water intake, which will help keep urine flowing and reduce the risk of stone formation.

3. Appropriate exercise: Appropriate aerobic exercise can increase metabolism and urine output, and help remove stones from the body.

4. Control your weight: Obesity increases the risk of developing stones. Proper weight control can reduce the formation of stones.

5. Avoid drinking and smoking: Drinking and smoking will increase the risk of stone formation and should be avoided or stopped as much as possible.

6. Regular physical examination: Regular physical examination can help detect stones and take timely treatment measures. It is recommended to have an ultrasound examination at least once a year.

7. Healthy lifestyle: Maintaining adequate sleep, avoiding overwork and stress, quitting smoking and limiting alcohol and other healthy lifestyles can reduce the risk of stone formation. People with Urolithiasis should follow their doctor's advice and adopt the above-mentioned lifestyle practices to maintain good health.

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