About Premature Ejaculation

Premature Ejaculation is related to impotence and paine syndrome. An important gene associated with Premature Ejaculation is SLC6A4 (Solute Carrier Family 6 Member 4), and among its related pathways/superpathways are Prader-Willi and Angelman syndrome and Sudden infant death syndrome (SIDS) susceptibility pathways. The drugs Sildenafil and Sodium citrate have been mentioned in the context of this disorder. Affiliated tissues include cervix, brain and prostate.

Major Symptoms of Premature Ejaculation

Premature ejaculation, also known as early ejaculation, is a common problem among men. The major symptoms include a rapid or intense orgasm, a shorter than usual coital interval, and the feeling of being unable to control the urge to climax. It is essential to note that this is a normal part of life and should not cause concern or guilt.

Suitable Lifestyle for People with Premature Ejaculation

Premature ejaculation is a common male sexual dysfunction, which usually refers to men's inability to control or premature ejaculation during sexual intercourse. People who suffer from premature ejaculation may have a negative impact on their sex life and self-esteem. Here are some lifestyle options that may be suitable for people suffering from premature ejaculation:

1. Seek medical help: Premature ejaculation may be an underlying medical problem, so it is very important to seek medical help. Doctors can evaluate symptoms and provide treatment recommendations, such as medication, psychotherapy, surgery, etc.

2. Practice relaxation techniques: Some relaxation techniques, such as deep breathing, progressive muscle relaxation and sex pedagogy, can help control premature ejaculation. These techniques can help patients stay relaxed and confident during sex.

3. Improve lifestyle: Premature ejaculation may be related to lifestyle, such as lack of exercise, smoking and alcohol abuse. By improving your lifestyle, such as quitting smoking, limiting alcohol consumption, and increasing exercise, you can help improve the symptoms of premature ejaculation.

4. Avoid over-excitement: During sexual intercourse, over-excitement may lead to premature ejaculation. Therefore, it is important to avoid overexcitement. The symptoms of premature ejaculation can be reduced by extending foreplay, using condoms, and changing sexual positions.

5. Practice sexual control: By practicing sexual control, patients can prolong ejaculation time during sexual intercourse. This may take practice and time, but with practice, patients can improve their sexual control. Premature ejaculation is a common problem, but by seeking medical help, practicing relaxation techniques, improving your lifestyle, and avoiding over-arousal, you can control the symptoms and improve the quality of your sex life.

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