About Lichen Planus

Lichen planus, also known as Nodal lichen planus or nodal lichen, is a type of lichen that grows on the bark of certain trees in the mountainous regions of East Asia. It is characterized by its flat, brown to blackish-brown thallus, which is covered in small, irregularly shaped, brownish-white pores. The upper surface of the thallus is usually more scaly and has a more waxy texture than the lower surface. In addition to its distinctive appearance, lichen planus is also known for its important role in regulating atmospheric oxygen levels. Studies have shown that the growth of this lichen is associated with decreased levels of atmospheric oxygen, which can have negative effects on both human health and the environment. Despite its negative effects, lichen planus is considered a valuable natural resource in some areas. The wood of this lichen has been used for building and furniture making, and some people believe that it has medicinal properties. Additionally, the unique structure and appearance of lichen planus make it a popular natural curiosity and specimen for botanical gardens and science museums.

Major Symptoms of Lichen Planus

Lichen planus is a chronic autoimmune condition characterized by the appearance of white or brownish spots on the skin, often on the face, neck, and upper body. The spots can be itchy, sore, or raw, and they can affect the skin in different ways, ranging from small dots to larger patches. Some people with lichen planus may also experience symptoms such as fatigue, joint pain, or gastrointestinal problems. The exact cause of lichen planus is not known, but it is thought to involve an overactive immune system. Treatment typically involves managing symptoms with medicated shampoos, topical creams, or steroid injections, and addressing the underlying cause of the condition.

Suitable Lifestyle for People with Lichen Planus

Lichen Planus is a common skin disease characterized by red spots, blisters, and itching on the skin. Suitable lifestyle options for people with Lichen Planus include:

1. Avoid strong sunlight: Ultraviolet rays in the sun can aggravate the symptoms of Lichen Planus, so patients should avoid going out when the sun is strong, especially in hot summer.

2. Pay attention to skin care: use mild toiletries and avoid cosmetics that irritate the skin. In addition, nails should be trimmed regularly to avoid scratching the skin.

3. Eat a balanced diet: Eat more fruits, vegetables and high-quality protein, and avoid spicy, greasy and other irritating foods.

4. Maintain psychological balance: Lichen Planus symptoms may bring great psychological pressure to patients, so they should maintain a good mental state and avoid excessive anxiety and depression.

5. Take medicine on time: Under the guidance of a doctor, take medicine on time and strictly abide by the doctor's instructions.

6. Avoid sharing items with others: such as towels, toothbrushes, etc. to avoid spreading diseases.

7. Regular review: Patients should go to a dermatologist for regular review so that the treatment plan can be adjusted in a timely manner to avoid worsening of the condition.

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