About Caries
Caries, also known as dental caries, is a condition that affects the teeth, gums, and sometimes the jaw. It is a progressive disease caused by the buildup of plaque and tartar, which can lead to severe dental problems, such as cavities, gum disease, and even tooth loss. The best way to prevent caries is to maintain good oral hygiene and visit a dentist regularly for a check-up. This includes brushing your teeth for at least two minutes, flossing regularly, and avoiding sugary drinks and foods. In addition, drinking plenty of water can help to keep your mouth clean and moisturized. If you have been experiencing symptoms of caries, such as cavities, gum disease, or pain in the jaw, it is important to seek professional dental care as soon as possible. A dentist can perform a thorough examination and provide treatment recommendations to help prevent further damage.
Major Symptoms of Caries
Caries, also known as cavities, are a common condition that can cause severe pain and discomfort. Some of the major symptoms include persistent bad breath, a persistent sore throat, and a tendency to experience toothaches or other dental discomfort. Other symptoms may include a change in the shape or temperature of the affected tooth, or the appearance of a dark or colorful spot on the tooth's surface. If left untreated, caries can lead to more serious complications such as tooth loss or even death.
Suitable Lifestyle for People with Caries
Patients should focus on maintaining good living habits. First of all, patients should avoid eating high-calorie, high-fat, high-sugar, and high-salt foods, such as fried foods, desserts, candies, etc. Secondly, patients should pay attention to a balanced diet and eat more nutritious foods such as vegetables, fruits, whole grains, and high-quality protein. In addition, patients should pay attention to dietary hygiene and avoid eating raw and cold foods to avoid causing oral infections. Finally, patients should develop good habits such as regular exercise, keeping a happy mood, and maintaining good work and rest habits to enhance the body's immunity.
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