About Resistant Hypertension

Resistant hypertension, also known as resistant hypertension or resistant hypertension syndrome, is a rare but serious condition that affects the blood pressure of individuals with pre-existing hypertension. This condition is characterized by a persistent increase in blood pressure, despite treatment and a normal level of physical activity. Symptoms of resistant hypertension may include frequent headaches, dizziness, fatigue, and a burning sensation in the hands and feet. It can also cause damage to various organs, such as the kidneys, heart, and brain, leading to long-term health complications. The exact cause of resistant hypertension is not known, but it is thought to involve an abnormal increase in the resistance of the blood vessels. This can be caused by various factors, such as age, obesity, diabetes, and certain medications. Diagnosis of resistant hypertension usually involves a blood pressure reading of 140/90 mmHg or higher, along with other physical examination findings and a review of medical history. Treatment typically involves a combination of lifestyle modifications, medications, and dietary changes, such as quitting smoking, losing weight, and following a healthy diet. In conclusion, resistant hypertension is a serious condition that can cause significant health complications if left untreated. If you are experiencing symptoms of resistant hypertension, it is important to seek medical attention and receive proper treatment.

Major Symptoms of Resistant Hypertension

The main symptoms of Resistant Hypertension include:

1. Sustained hypertension: systolic blood pressure continues to be above 140/90 mmHg, and diastolic blood pressure continues to be above 90/60 mmHg.

2. Drug treatment is ineffective: multiple drugs are used for treatment, but blood pressure remains uncontrollable.

3. Cardiovascular risk factors: Presence of cardiovascular disease or other risk factors, such as obesity, diabetes, high cholesterol, family history of hypertension, etc.

4. Target organ damage: Target organ damage already exists, such as angina pectoris, myocardial infarction, stroke, kidney disease, etc.

5. Complications: Complications already exist, such as diabetic retinopathy, left heart failure, stroke, etc.

Suitable Lifestyle for People with Resistant Hypertension

For patients with antihypertensive disorders, lifestyle choices are crucial to their health and the effectiveness of drug treatment. The following are some suggestions that can help patients improve their lifestyle:

1. Regular work and rest time: Try to maintain a fixed daily work and rest time, ensure adequate sleep, and avoid staying up late.

2. Healthy diet: Eat more vegetables, fruits, whole grains, low-salt, low-fat, high-quality protein and healthy fats, and reduce the intake of high-salt, high-sugar, and high-fat foods.

3. Quit smoking and limit drinking: Try to quit smoking and limit drinking to reduce the damage of bad living habits to your health.

4. Moderate exercise: Choose appropriate exercise methods according to your physical condition, such as walking, jogging, yoga, etc. , to avoid overexertion.

5. Control your weight: Maintain a healthy weight and avoid the effects of obesity and overweight on your health.

6. Reduce mental stress: Learn to deal with stress reasonably to avoid overwork, anxiety and tension.

7. Regular check-ups: Monitor blood pressure regularly to ensure blood pressure is controlled within the ideal range.

8. Follow the doctor's instructions: Under the guidance of the doctor, take the medicine according to the doctor's instructions and have regular follow-up visits. In short, patients with anti-hypertension should pay attention to issues such as diet, work and rest, exercise, and weight. At the same time, they should follow the doctor's recommendations, undergo regular examinations, and take medications to improve lifestyle, lower blood pressure, and prevent complications.

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