About Urinary Retention

Urinary retention, also known as urinary retention, is a condition where the inability to urinate or hold urine for an extended period is experienced. This can be caused by a variety of factors, including urinary tract infections, bladder stones, or other health conditions that affect the urinary system. Urinary retention can be a highly uncomfortable and potentially dangerous condition, as it can lead to a buildup of urine in the bladder. If left untreated, this can cause a number of negative health consequences, including increased risk of bladder cancer and urinary tract infections. Treatment for urinary retention typically involves the use of medication to help regulate urinary sphincter contractions or to reduce the amount of urine stored in the bladder. In some cases, surgery may be necessary to remove blockages or repair damaged tissue. If you are experiencing symptoms of urinary retention, it is important to seek medical attention as soon as possible. Early treatment is key to managing the condition and preventing negative health consequences.

Major Symptoms of Urinary Retention

Urinary retention refers to the inability to discharge urine normally, causing urine to remain in the bladder, causing the urine output to gradually increase, and eventually becoming unbearable and requiring forced urination. The following are the main symptoms of urinary retention:

1. Frequent urination: Patients will feel the need to urinate frequently and unbearably.

2. Urinary urgency: The patient will feel a strong urge to urinate and need to urinate immediately.

3. Dysuria: The patient will feel burning or painful discomfort in the urethra.

4. Urinary incontinence: When coughing, sneezing, exercising, etc. , patients will experience urinary incontinence, that is, urine will flow out involuntarily.

5. Bladder distension and pain: Patients may feel bladder distension, pain or discomfort.

6. Skin symptoms: The patient's skin may experience edema, itching, or sweating.

7. Eating and drinking: Patients may experience loss of appetite, thirst, or avoid drinking water.

8. Sleep: Patients may experience sleep disturbances or hyperactivity.

9. Associated symptoms: It may be accompanied by emotional symptoms such as headache, nausea, vomiting, anxiety, and depression.

Suitable Lifestyle for People with Urinary Retention

For patients with urinary retention, it is recommended that they adopt the following lifestyle:

1. Maintain a regular schedule: Patients should try to go to the toilet at a fixed time and avoid holding in urine for a long time to avoid urinary retention.

2. Control the amount of water you drink: Patients should follow the advice of doctors or professionals, reasonably control the amount of water they drink, and avoid excessive drinking leading to urinary retention.

3. Appropriate exercise: Appropriate exercise can help improve the patient's blood circulation and relieve symptoms of urinary retention. However, patients should avoid strenuous exercise to avoid aggravating urinary retention.

4. Healthy diet: Patients should eat more fiber-rich foods, such as fruits, vegetables and whole grains, to promote intestinal peristalsis and bladder contraction. At the same time, spicy, greasy and other irritating foods should be avoided.

5. Maintain a good mental state: Patients with urinary retention should maintain a good mental state and avoid excessive anxiety and tension to help relieve symptoms.

6. Follow the doctor's advice: Patients should follow the doctor's advice, take medicine on time, and actively cooperate with the doctor's treatment. It should be noted that patients should follow the advice of professional doctors when adopting lifestyle changes and conduct treatment under the guidance of doctors.

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