About Valvular Heart Disease

Valvular heart disease is a serious condition that affects the heart's valves, which are responsible for regulating the flow of blood through the heart. When the valves become damaged or fail to function properly, it can lead to various heart problems, including heart failure, palpitations, and dizziness. This condition is often detected during a physical examination, and treatment may involve medication, lifestyle modifications, or even surgery in severe cases. It is important to seek medical attention if you experience any symptoms of valvular heart disease, as early detection and treatment can help prevent severe complications.

Major Symptoms of Valvular Heart Disease

The main symptoms of Valvular Heart Disease include:

1. Heart murmur: This is due to a problem with the valves in the heart, causing abnormal sounds when blood flows in the heart.

2. Fatigue: Because the heart has to work harder to pump blood, people with Valvular Heart Disease may feel tired and weak.

3. Shortness of breath: When the heart needs to work more to pump blood, it can cause shortness of breath or difficulty breathing.

4. Chest pain or discomfort: People with Valvular Heart Disease may experience chest pain or discomfort because the heart has to work harder to pump blood.

5. Heart palpitations: This is an irregular heartbeat sensation that may be caused by the heart needing more work to pump blood.

6. Fainting: Fainting may occur because the heart cannot pump enough blood.

7. Edema: People with Valvular Heart Disease may develop edema because the heart needs to work more to pump blood. Please note that these symptoms are not the only symptoms of Valvular Heart Disease, and some symptoms may not always be present. If you suspect you have Valvular Heart Disease, it is recommended to seek medical treatment promptly and accept the doctor's diagnosis and treatment recommendations.

Suitable Lifestyle for People with Valvular Heart Disease

The suitable lifestyle for people with Valvular Heart Disease includes the following points:

1. Healthy diet: avoid high-cholesterol, high-salt, and high-fat foods, eat more fiber-rich foods such as vegetables, fruits, and whole grains, and maintain a healthy diet balanced.

2. Moderate exercise: Increase cardiopulmonary function, reduce illness, and avoid overexertion. You can choose aerobic exercise such as walking, jogging, swimming, etc.

3. Control weight: Avoid obesity. Controlling weight can reduce the burden on the heart and reduce the risk of disease.

4. Quit smoking and limit drinking: Smoking and drinking will increase the burden on the heart. People with Valvular Heart Disease should try to quit smoking and limit drinking.

5. Psychological adjustment: Maintain a good mental state, avoid emotional excitement, and learn to deal with stress and anxiety.

6. Regular examination: Go to the hospital for regular examination to ensure that the condition is under control, and potential problems are discovered and dealt with in a timely manner.

7. Take medication as directed by your doctor: Follow your doctor's advice, take your medication on time, and follow your doctor's instructions for treatment. Please note that these lifestyle recommendations are for reference only and may need to be adjusted based on your individual condition and your doctor's advice.

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