About Hyperacusis

Hyperacusis, also known as low tolerance to sound, is related to williams-beuren syndrome and bell's palsy. The drug Diclofenac has been mentioned in the context of this disorder. Affiliated tissues include cortex, brain and amygdala.

Major Symptoms of Hyperacusis

Hyperacusis is a condition characterized by an increased sensitivity to sounds, resulting in discomfort or pain.

2. Ear-covering action: In order to reduce sensitivity to sound, people may cover their ears, shut up, or leave the noisy environment.

3. Restlessness: Due to excessive sensitivity to sounds, the mood is unstable and easy to feel nervous or anxious.

4. Sleep disturbance: Sound may disrupt sleep, making it difficult to fall asleep or stay asleep.

5. Social avoidance: Due to sensitivity to sound, you may avoid close contact with others or participate in loud events.

6. Decline in academic performance: Sound interference may affect concentration on study, leading to a decline in academic performance.

7. Anxiety and depression: Excessive sensitivity to sound may lead to anxiety and depression, affecting physical and mental health.

Suitable Lifestyle for People with Hyperacusis

Hyperacusis patients should adopt a lifestyle as simple and regular as possible to reduce further interference from stimulation to the auditory system. Here are some lifestyle suggestions that may help people with Hyperacusis:

1. Limit stimulation: Avoid exposure to high-intensity noise or other stimulation, such as movie theaters, concerts, etc. , as much as possible.

2. Follow a regular lifestyle: Maintain a regular work and rest schedule, including a fixed sleep time, diet and exercise plan.

3. Adjust the environment: Live and work in a quiet and comfortable environment, such as closing doors and windows or using sound insulation equipment.

4. Relax your mind and body: Learn some relaxation techniques like deep breathing, meditation or yoga to reduce stress and anxiety.

5. Avoid over-stimulation: Avoid using cell phones, computers, or other electronic devices as they may produce high-intensity noise.

6. Find support: Talk to family, friends or professionals for support and understanding. However, these recommendations may not apply to everyone with hyperacusis, as everyone's situation is different. If you suffer from Hyperacusis, it is best to seek the advice of a professional doctor and follow their recommendations for lifestyle adjustments.

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