Forest Bathing Experiences

Forest bathing is a popular outdoor sport that allows people to enjoy the tranquility and beauty of the forest in the embrace of nature. Here, we share some experiences about forest bathing. Forest bathing experience 1: Fresh air In the forest, you can feel the fresh air to your heart's content. Walking along the trail into the forest, you can absorb a lot of fresh oxygen, which seems to clear away the stale air inside your body.

In addition, the plants in the forest can absorb carbon dioxide and release oxygen, making people feel fresher. Forest Bathing Experience 2: Quiet Environment The forest is a quiet place, without the hustle and bustle of the city and the bustling traffic. You can enjoy tranquility and feel the beauty of nature here. In the forest, you can hear the chirping of birds and the sound of flowing water, which makes people feel very peaceful. Forest bathing experience three: Comfortable touch Walking in the forest, you can feel the comfortable touch of the earth. Large green leaves cover the sun and make people feel warm and comfortable.

In addition, the dead branches and vines in the forest can provide some support and make you feel more comfortable. Forest bathing experience four: exercise. Forest bathing can not only make people feel the beauty of nature, but also exercise. In the forest, you can do outdoor sports, such as jogging, walking, climbing, etc. These sports can help improve the body's immunity and reduce stress. Forest bathing experience five: Relax and walk in the forest, you can feel the beauty of nature, this beautiful feeling can make people relax.

In addition, the quiet atmosphere in the forest can help people get rid of worries and purify their souls.

To sum up, forest bathing is a very beneficial form of outdoor exercise. In the forest, you can feel the beauty of nature, exercise, relax, and enjoy tranquility and pleasure.

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