Swimming Lessons for Water Safety

Swimming lessons are very important for water safety. In Swimming lessons, students learn how to swim in the water, how to breathe and how to stay safe in the water. First, during the course students will learn the basic postures and breathing methods of swimming. Students should know how to lower their body, extend their arms forward, and use their leg muscles to swim. Students also learn how to breathe in water and how to control their breathing by exhaling and inhaling. Second, students learn how to swim. Students should know how to swim forward, swim backward, and swim left and right. Students also learn how to move around their bodies and how to balance in water.

In addition, during Swimming lessons, students learn safe postures in the water. Students should know how to keep their head above water, how to use their arms and legs to maintain balance, and how to avoid body contact with objects in the water.

Finally, some water rescue skills are taught during the course, such as how to perform CPR in the water and how to rescue students from the water. These skills are important to keeping students safe in the water.

All in all, Swimming lessons are very important for water safety. By studying in these classes, students learn how to swim, breathe and stay safe in the water. These skills are important for students' swimming skills and water safety.

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