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Hot Flashes, also known as menopause, is a common condition that affects many women in their 40s and 50s. During this stage, the body undergoes significant changes as it prepares for menopause. One of the most noticeable symptoms is the hot flashes, which can be a discomforting and inconvenient experience for many women.The hot flashes are ...

Covering quilts and pillows with dust mites can effectively prevent allergic reactions and respiratory illnesses caused by mites. Dust mites are tiny arthropods that often grow and reproduce in beds or other loose fabrics. In moist and warm environments, they are numerous and can easily cause infection. There are many ways to cover quilts ...