Meditation Aromatic Mist Spray

In recent years, with the development of technology, more and more people have begun to pay attention to the application of AR (augmented reality) technology in the psychological field. As a new perception of reality, AR combines virtuality and reality, bringing people a new experience. The application of AR technology in the field of ...

Body scan meditation is a very popular meditation practice that can help people relax, reduce stress, and improve concentration and meditation skills. The following is a brief introduction to body scan meditation. Body scan meditation is a mindfulness meditation practice that focuses on each part of the body, rather than focusing on the ...

Body scan meditation is a meditation practice that helps people relax their body and mind. By focusing awareness on each part of the body, people can better understand their bodies and emotions, thereby relieving stress, anxiety and fatigue, and improving physical and mental health. Body scan meditation usually involves the following ...