About Polymyalgia Rheumatica
Temporal Arteritis, also known as polymyalgia rheumatica, is related to myocarditis and arteritic anterior ischemic optic neuropathy, and has symptoms including back pain, exanthema and muscle cramp. An important gene associated with Temporal Arteritis is HLA-DRB1 (Major Histocompatibility Complex, Class II, DR Beta 1), and among its related pathways/superpathways are Akt Signaling and Cytokine Signaling in Immune system. The drugs Hydrocortisone and Hydrocortisone succinate have been mentioned in the context of this disorder. Affiliated tissues include tongue, skin and eye, and related phenotypes are joint stiffness and fatigue
Major Symptoms of Polymyalgia Rheumatica
Polymyalgia rheumatica (PMR) is a chronic autoimmune disorder characterized by widespread muscle and joint pain, often accompanied by fatigue, lack of sleep, and joint stiffness. The major symptoms of PMR include persistent and severe muscle and joint pain, especially in the neck, back , and pelvis, as well as fatigue, insomnia, and joint stiffness. Other symptoms may include difficulty with daily activities, decreased dexterity, and joint deformities. Treatment typically involves managing symptoms with pain relief, sleep improvement, and other supportive measures.
Suitable Lifestyle for People with Polymyalgia Rheumatica
The suitable lifestyle for people with Polymyalgia rheumatica includes the following points:
1. Maintain a regular work and rest time: maintain adequate sleep time and avoid staying up late and irregular work and rest time.
2. Carry out moderate exercise: Moderate exercise can enhance the body's immunity and alleviate the condition, but overexertion and overexercise should be avoided.
3. Pay attention to your diet: avoid eating spicy, greasy, irritating and raw and cold foods, and eat more vegetables, fruits and other light and easy-to-digest foods.
4. Keep a happy mood: Avoid anxiety, tension, pessimism and other negative emotions, communicate more with family and friends, and maintain a good attitude.
5. Pay attention to rest: avoid overexertion, arrange rest time appropriately, and avoid excessive use of electronic products.
6. Maintain good living habits: Avoid bad habits such as smoking and drinking, and maintain good hygiene habits.
7. Follow the doctor's treatment suggestions: If you have relevant symptoms, please seek medical treatment in time and follow the doctor's treatment suggestions, take medicine on time, and review regularly.
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